Alternative Medicine Australia: Alternative Doctors in Australia: Your Health
Alternative medicine in Australia - Your Health are located in Australia are a group of alternative / holistic doctors. They are the leaders in integrative medicine providing the optimal blend of natural / alternative medicine and tradition medical treatment. Your Health are a team of alternative doctors and practitioners of holistic, natural medicine in Australia. Providing alternative natural treatments in Australia Natural herbal treatment information for a range of illnesses and disorders. Herb Library - Information on natural medicine and herbs Useful Alternative and Natural Medicine Resources in Australia Contact Your Health - Doctors in Australia providing natural and alternative medicine treatment.
Alternative and natural treatment for Premenstrual Syndrome (PMS) in Australia - Your Health are located in Australia are a group of alternative / holistic doctors providing natural, holistic treatment for Premenstrual Syndrome (PMS) in Australia.
Premenstrual Syndrome (PMS)
Standard Definition

Premenstrual syndrome (PMS) is a syndrome of a varying collection of physical and emotional symptoms. These can begin up to 2 weeks before the due period and typically resolve with the start of menstruation. PMT (T for tension) specifically relates to the mental/emotional component of PMS.

Possible Causes, Triggers & Exacerbating Factors
  • Sugar
  • Alcohol
  • Caffeine
  • Stress
  • Progesterone deficiency and oestrogen excess
  • Elevated prolactin
  • Constipation
  • History of mental and mood disorders including postnatal depression
  • Sluggish liver function
    Common Signs & Symptoms
  • Bloating and fluid retention
  • Weight gain
  • Changes in bowel function
  • Food cravings, increase in appetite
  • Migraines and headaches
  • Mood changes - Irritability, anxiety, anger, emotional sensitivity, depression
  • Sleep disturbances, fatigue
  • Breast swelling and tenderness
  • Pimples, worsening acne
  • Abdominal cramping
    Possible Additional Integrative Medicine Diagnostic Tests

    This is additional information that does not replace nor negate conventional diagnosis. Other tests may be useful depending on the individual circumstance.)

    • Hormonal testng
    • Biochemical assessments
    Links & Other Information

    Contact YourHealth for referenced material regarding this condition, any of the diagnostic tests or therapies mentioned.


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