Alternative Medicine Australia: Alternative Doctors in Australia: Your Health
Alternative medicine in Australia - Your Health are located in Australia are a group of alternative / holistic doctors. They are the leaders in integrative medicine providing the optimal blend of natural / alternative medicine and tradition medical treatment. Your Health are a team of alternative doctors and practitioners of holistic, natural medicine in Australia. Providing alternative natural treatments in Australia Natural herbal treatment information for a range of illnesses and disorders. Herb Library - Information on natural medicine and herbs Useful Alternative and Natural Medicine Resources in Australia Contact Your Health - Doctors in Australia providing natural and alternative medicine treatment.
Alternative and natural treatment for Depression in Australia - Your Health are located in Australia are a group of alternative / holistic doctors providing natural, holistic treatment for Depression in Australia.
Standard Definition

Depression is a mood disorder in which life experiences of loss, anger, sadness, hopelessness or frustration outweigh a person's ability to effectively cope with daily experiences. To make a diagnosis of depression, five or more symptoms must be present and last at least 2 weeks. Diagnosis should be undertaken with a medical practitioner, counsellor, psychologist, social worker, or psychiatrist, since it may be crucial for determining appropriate treatment.

Underlying Disruption in Function

Depression can be a response to stressful events, hormonal imbalances, biochemical abnormalities, or other physiological causes. For example, depression can be caused by low thyroid function or anaemia. Suicidal depression often requires prescription antidepressants, whilst mild-to-moderate depression is often best treated with counselling, lifestyle adjustments and natural remedies.

Possible Causes, Triggers & Exacerbating Factors
  • Food allergies, including dairy, wheat, food chemicals
  • Excessive caffeine and sugar
  • Inadequate sleep and/or exercise
  • Unsatisfying relationships
  • Oral Contraceptive Pill and other medications
  • Anaemia
  • Hypothyroid function
  • Hormonal imbalance (eg. PMS, postnatal)
Common Signs & Symptoms
  • Insomnia (especially early morning awakening) or hypersomnia
  • Significant change in appetite and/or either weight loss or weight gain
  • Fatigue and loss of energy
  • Feelings of worthlessness, self-reproach, inappropriate guilt
  • Extremely poor concentration
  • Either feelings of agitation, restlessness, and irritability or near complete inactivity and withdrawal
  • Recurrent thoughts of death or suicide
  • Feelings of hopelessness
Possible Additional Integrative Medicine Diagnostic Tests

This is additional information that does not replace nor negate conventional diagnosis. Other tests may be useful depending on the individual circumstance.

  • Heavy Metal and Toxicity assessment
  • Allergy and food intolerance testing
  • Hormone tests
Links & Other Information

Contact YourHealth for referenced material regarding this condition, any of the diagnostic tests or therapies mentioned.


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