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| Standard Definition |
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Fatigue is a general condition that may be caused by many different factors or underlying illnesses and may be temporary or chronic (see Chronic Fatigue Syndrome). It may present mainly as muscle fatigue or may involve additional mental fatigue, depression or insomnia. If your fatigue does not have any obvious cause (eg. post exercise, cold or flu) you should consult with your healthcare practitioner for a full health assessment. |
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| Underlying Disruption in Function |
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Every cell of the body requires energy to function, and every cell of the body produces energy from available nutrients via a number of biochemical reactions. If energy demands are increased or if the capacity to make energy is reduced, the body will experience fatigue. Mental depression, grief and other intense emotional states also require significant energy.
Enough nutrients and calories, sleep and activity, sunshine, clean air and water, and healthy emotional state are the fundamentals of good energy levels. The major causes of fatigue are listed below - this list is not exhaustive and does not include all possible disease states. |
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| Possible Causes, Triggers & Exacerbating Factors |
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- Poor diet, nutritional deficiencies, digestive disorders (eg. Coeliac disease, Crohn's disease, Candida)
- Food allergies and intolerances
- Anaemia
- Chronic Fatigue Syndrome
- Chronic disease (eg. diabetes, kidney failure, cardiovascular disease, arthritis, cancer, chronic bronchitis, hepatitis)
- Depression and other mental or emotional states
- Chronic pain
- Infection - acute and chronic infections
- Exercise overtraining syndrome
- Aging
- Sleep disorders, insomnia, sleep apnoea
- Menopause, menstruation
- Medication and drugs
- Toxin exposure, including heavy metals
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| Common Signs & Symptoms |
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- Bodily and/or mental fatigue, inability to function as normal due to lack of energy
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| Possible Additional Integrative Medicine Diagnostic Tests |
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(This is additional information that does not replace nor negate conventional diagnosis. Other tests may be useful depending on the individual circumstance.)
- Vitamin and Mineral assessment
- Hormonal testing
- Biochemical assessments
- Drug, Herb, Nutrient assessment
- Heavy Metal and Toxicity assessment
- Cardiovascular Risk Assessment
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