Arnica is used as a topical herbal preparation as well as a homeopathic remedy. As a herbal remedy for use externally, arnica is a counter-irritant, anti-microbial, anti-inflammatory, antiseptic, anti-rheumatic, anti-neuralgic and anti-oedema medicine.

Most commonly available as a cream or ointment, arnica is used for bruises, sprains and strains, muscle aches, leg and joint aches, rheumatic pain, inflammation from sports injuries, hematomas, contusions and fracture-related oedema. Considered by herbalists as one of the primary first aid remedies, arnica is never taken internally, unless it is a homoeopathic preparation. Homoeopathic preparations are used for similar conditions, as well as pre and post surgery to prevent swelling and other side-effects.

Creams and ointments use 20% to 25% tincture in a water or lanolin base, or a maximum of 15% arnica oil made from 1 part arnica and 5 parts vegetable oil.

Arnica is also available as a homeopathic remedy. Dosage instructions on the product label should be followed or, most appropriately, a homeopath should be consulted.

• As a herb, arnica should not be taken internally.
• Avoid topical use of arnica on broken skin, as in the case of leg ulcers.
• Homeopathic doses are very dilute and considered safe when used in accordance with instructions.
• Use of arnica is best avoided in people with allergy or hypersensitivity to the daisy (Asteracea) family.

It is not within the scope of the YourHealth website to provide comprehensive information on documented or potential herb-drug interactions. Please seek the advice of your healthcare practitioner.

Contact YourHealth for referenced material regarding this herb, any conditions or therapies mentioned.

A Medical Practitioner specialising in Integrative Medicine, a qualified Nutritionist or Naturopath will be well trained in the use of nutrients, including their proper dosage, contraindications and potential drug interactions.